• Happy Healthy Be

Vanilla & Raspberry Protein Overnight Oats Recipe

Updated: May 6


This is my go-to protein packed overnight oats recipe. It is super quick to make, tasty and keeps me full for hours. I make a few of these of these as part of my meal prep every Sunday for breakfast during the week.


It is also perfect for travelling or for an on the go breakfast, I make this for:


  • breakfast at work

  • an early morning flight

  • satisfying those hunger cravings on a road trip

  • enjoying on the beach after a morning open water swim (my favourite)



Protein Overnight Oats Recipe

^Vegan, soy-free, dairy-free, high protein, sugar free

Portion: 1 serving

Prep Time: 5 min


Ingredients

Base

1/2 cup rolled oats (gluten free if desired)

2 tsp chia seeds

1 1/2 Tbsp vanilla vegan protein powder (I use The Healthy Chef)

1/2 tsp cinnamon

1/2 cup water (you may need extra depending on your protein powder)


Optional Toppings*

1/4 cup raspberries

1 Tbsp shredded coconut

1 tsp cacao nibs


Directions

  1. Add all dry base ingredients into your airtight takeaway container, mix together

  2. Add water and mix again (you may need to add more water, see notes below**)

  3. Top with the fruit and your favourite toppings (no need to do this in the morning***)

  4. Pop it in the fridge and you are done


Notes

*You can use any fruit or toppings you like. I usually swap my fruit based on what is in season. You can't go wrong.


**If required, slowly add more water until all the powder has been incorporated and it has a thick but not runny consistency.


***If using WPI protein it will have a runnier texture and will need to set in the fridge before topping with fruit. Otherwise you will end up with soggy fruit.




Have you tried this recipe yet?

Let me know what you thought in the comments below and don't forget to tag me on Instagram @happyhealthybe so I can see your creations.

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