• Happy Healthy Be

Almond and Goji Berry Oat Bar

Updated: May 25


Have an overripe banana but not enough to make banana bread??? If so, these homemade baked oat bars are perfect.


One bowl, no special equipment required and only 8 ingredients.


Enjoy this healthy snack on the go or with a cup of tea (matches perfectly with Chai tea).


Almond and Goji Berry Oat Bar Recipe

^Vegan, soy-free, dairy-free, high protein, refined sugar free, low sugar, high fibre

Portion: 7 bars

Prep Time: 5 min

Cook Time: 30-35 min

Ingredients

1 cup Rolled Oats (gluten free if desired)

1/2 cup Almonds (roughly chopped)

1 tsp Cinnamon

2 tsp ground Flaxseeds

1/4 cup Goji Berries


1 Banana (overripe*)

3 Tbls Tahini

1 Tbls Maple Syrup**

Optional Topping

2-3 melted Dark Chocolate Squares (I use 85% Lindt)


Directions

  1. Preheat oven to 170°C (340°F)

  2. Mash the banana and add the rest of the wet ingredients, stir to combine

  3. Add the dry ingredients and mix well

  4. Spoon into a lined loaf tin and smooth out the top

  5. Bake in the oven for 30-35 minutes until golden brown

  6. Allow to cool completely before slicing into bars

  7. Optional: Drizzle with melted Dark Chocolate

  8. Store in the fridge

Notes

*The recipe still works even if your banana isn't too ripe. Having an overripe banana just makes it easier to combine and makes it slightly sweeter


**You can add 2-3 Tbls of Maple Syrup if you prefer things a little sweeter.

Have you tried this recipe yet?

Let me know what you thought in the comments below and don't forget to tag me on Instagram @happyhealthybe so I can see your creations.

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